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The Calm Down Glitter Jar

the calm down glitter jar - a neat way to help an emotional child calm down!

So I am not going to lie, my firstborn is kind of an emotional roller coaster.

One second he is frolicking around the house singing worship songs, the next second he is flat out on the ground weeping that I forgot to call him by the name of his alter ego.

Or he’s flipping out because he can’t get his arms through the shirt holes.

Or he found out that I am serving strawberries with his beloved Saturday morning pancakes and now the. whole. day. is. ruined.

I’ve seen this idea around so many blogs and thought we would give it a try.

The idea is to make this Calm Down Glitter Jar, shake it up, and hand it to your Happy Buddy when he is having a meltdown feeling emotionally troubled.

You want to get your Happy Buddies so distracted by looking at all the pretty, swirling glitter that they forget what they were fussing about.

Genius, right?

I mean, glitter therapy?!  Yes, please.

Here is how to make one…

calm down glitter jar suppliesSupplies:

Clear jar (I used an old jar that used to have mushrooms in it)

CLEAR Elmer’s Glue (it is SO important that you buy the clear stuff and not the white stuff or else it will be milky.  Also, I hear the Elmer’s glitter glue works absolutely beautiful.)

HOT water (this helps the glue melt)

Ultra fine glitter (the finer the better – mine came from a Michael’s Arts and Crafts store)

You will also need a little hot glue (not pictured here because my glue gun looks like someone ran over it with a bulldozer and then threw some mud on it).

calm down glitter jar step 1Step 1 – Fill your jar with HOT water and then pour some glue into the water.

I probably used about 1/4 of the bottle of glue.  The more glue you put it in, the slower the glitter will move.

calm down glitter jar step 2Step 2 – Pour the glitter in and mix it around (I mixed mine using one of our table knives).  I literally dumped almost the entire vial of glitter into my jar.

You seriously can’t go wrong on this step.

Add more glue if you want.  You kind of just need to play with it until you see the glitter moving the way you want it to.  If you pour in too much glue, then your Happy Buddy will be waiting and staring at the jar for an unbelievably long time.

Mine settles after about 5 minutes.

calm down glitter jar - such a cute idea!!!Step 3 – Hot glue the lid to the jar so that you don’t have any accidents.

Speaking of accidents, if you are using a glass jar, may I suggest not thrusting it into the hands of a child who is so angry he just might hurl the thing across the room.

🙂

calm down glitter jarThe idea is to quietly embrace an emotional little friend and engage them with the jar before leaving them alone to calm down (hopefully entranced and not irrational).

That’s it!

the calm down glitter jar!Pretty cool, huh?

And I will let you in on a little secret – It works great on stressed out Happy Hubbies, too. 😉

Happy Calm Down Glitter Jar-ing!

Sharing is caring!

Crafts, Preschool
Calm Down Glitter Jar, Crafts
18 Comments

About Happy Home Fairy

Julie Brasington is a Preschool Director, wife of a South Florida Worship Pastor and mom of 3 boys. She writes at Happy Home Fairy where you can find easy craft ideas, FREE printables, simple recipes, holiday fun, thoughts on raising kids, and encouragement for moms.

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18 Comments

  1. Sabrina

    September 24, 2013 at 2:08 pm

    THAT’S THE ANSWER TO MY PROBLEMS….I guess I’ll have to make 3!!! {One for each of my kids!!! lol}, Thanks for the detailed instructions. I’m going to Michael’s now!

    to Sabrina" aria-label="reply to this comment to Sabrina">reply to this comment
  2. Heather Mathews

    September 24, 2013 at 2:14 pm

    Kennedy would throw it and break it!

    Heather Mathews

    to Heather Mathews" aria-label="reply to this comment to Heather Mathews">reply to this comment
  3. Sharron Paris

    September 24, 2013 at 2:43 pm

    I am sure that there are some plastic jars that would also work if you are worried about the glass. You could make these out of just about any container with a lid that could be secured.

    to Sharron Paris" aria-label="reply to this comment to Sharron Paris">reply to this comment
  4. noeylaurie

    September 24, 2013 at 3:31 pm

    I would love to know how it works! I made one from one of those tall thin smart bottles for my classroom…but I’ve never really used it for discipline…but they do love to watch it-and we’ve used it as a timer for reading time 🙂

    to noeylaurie" aria-label="reply to this comment to noeylaurie">reply to this comment
  5. McCollonough

    September 24, 2013 at 3:35 pm

    Wow! I love this! I am going to make one for my four year old niece!! Thanks for posting such detailed instructions.

    to McCollonough" aria-label="reply to this comment to McCollonough">reply to this comment
  6. Frances

    September 24, 2013 at 3:45 pm

    Must. Try. Now. 😉

    to Frances" aria-label="reply to this comment to Frances">reply to this comment
  7. trixiejo302

    September 24, 2013 at 5:17 pm

    I think I need to make one of these for me; you know, for those moments when I want to go play in traffic on the freeway. LOL. Great idea!

    to trixiejo302" aria-label="reply to this comment to trixiejo302">reply to this comment
  8. Amanda

    September 24, 2013 at 6:01 pm

    My son was so excited about these (we call it the timeout tube) he made one for dad, nana, and his aunt and uncle.

    to Amanda" aria-label="reply to this comment to Amanda">reply to this comment
  9. HappinessOnTheInside

    September 24, 2013 at 10:02 pm

    Amazing! Thanks for sharing! I will be making this soon, very soon.

    to HappinessOnTheInside" aria-label="reply to this comment to HappinessOnTheInside">reply to this comment
  10. Jenny Wilson

    September 25, 2013 at 2:58 pm

    We talked about doing this as a MOPS craft this year! One of our moms saw it on Pinterest. Looks cute!

    to Jenny Wilson" aria-label="reply to this comment to Jenny Wilson">reply to this comment
  11. Beth Denison

    September 27, 2013 at 5:01 pm

    So do you make this in advance? And it is a continual thing for them to look at or while the child is having a meltdown you go calmly and make one to these? lol

    to Beth Denison" aria-label="reply to this comment to Beth Denison">reply to this comment
  12. Jody Caughey

    October 8, 2013 at 2:43 pm

    Could you use water bottles for this??

    to Jody Caughey" aria-label="reply to this comment to Jody Caughey">reply to this comment
    • Happy Home Fairy

      October 9, 2013 at 2:08 pm

      Jody, I would imagine so!

      to Happy Home Fairy" aria-label="reply to this comment to Happy Home Fairy">reply to this comment
  13. cnguyen7899

    February 15, 2014 at 12:09 am

    can i leave some air in the jar? or do i have to fill it with water all the way?

    to cnguyen7899" aria-label="reply to this comment to cnguyen7899">reply to this comment
  14. Rhonda Crawford

    March 1, 2014 at 9:33 pm

    I found plastic bottles at Hobby Lobby that are perfect for this. I am making them for my Sunday School class when there is a need for a chill out time. Thanks for sharing the info!

    to Rhonda Crawford" aria-label="reply to this comment to Rhonda Crawford">reply to this comment
  15. PaperGiftsForEstefany

    August 13, 2014 at 12:41 am

    Haha I love it! : )

    to PaperGiftsForEstefany" aria-label="reply to this comment to PaperGiftsForEstefany">reply to this comment
  16. Raising happy children

    August 21, 2014 at 8:21 am

    Thank you so much for this idea! I remember reading your blog when my son was only a few months old and thinking I needed to remember this – have just bought everything I needed to try it, so we’re definitely making our little calm down glitter jar! Not that my son needs calming down, but I’m sure he’ll love making it and it will be ready should we ever need it 🙂

    to Raising happy children" aria-label="reply to this comment to Raising happy children">reply to this comment
  17. melissa

    November 10, 2014 at 6:30 pm

    My buddy just said he would keep his FOREVER and loves it 🙂 🙂

    to melissa" aria-label="reply to this comment to melissa">reply to this comment

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Hey there! My name is Julie, the Happy Home Fairy. I am married to a Worship Pastor, we have 3 boys, and I am a Preschool Director. I love sharing easy, fun ideas to help moms build a happy home! Here you will find simple crafts, FREE Printables, yummy recipes, stories about my journey to trust Jesus with my family, and encouragement for your mama's heart. You can read more about me HERE!

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I like to make people happy.✨ Author of #thekindnessantennae 🎉 💛Psalm 28:7💛
  • Summer no’s >>

🔕Wake up alarms
🚫Stress
🔥Hair tools

Summer yes-es! >>

☀️Tanned skin
💜Time with family
🚮Purge the house

…and then drive around with donations in my car until next summer! 😆

Summer, please don’t ever end! 🫶🏻
  • Serving freedom with a side of mullet. 🫡

Happy Birthday, America! 🇺🇸😆🇺🇸
  • All Noah wanted for his 17th birthday was a Honda Civic… 

So we got him one. 😉
  • 🌴 I love palm trees. 🌴 

They don’t break in storms - they bend *with* the storm. ⛈️ (John 16:33)

They stay green all year round. 💚 (Psalm 92:14)

They grow best when it’s hot. ☀️ (Jeremiah 17:8)

They produce good fruit to be a blessing to others. 🥥 (Galatians 5:22-23)

They point straight up to heaven, reminding us of the goal. ⬆️ (Philippians 3:20)

Their branches are symbolic of victory. 🌿 (John 12, Revelation 7)

Go and be like a palm tree today! 🏝️🙌🏻🤩

“The righteous will flourish like the palm tree…” Psalm 92:12
  • ☀️Annual happy place week!☀️

The boys are trying to shoot me with water guns while I sit by the pool. The moon is a sweet bright spot in the night sky. A couple just rode by on the Broadwalk with music and extravagant lights on their bikes. The wind is gently moving the palm tree branches. Zion has a case of late night giggles. Noah is eating 3 scoops of ice cream from the Ben and Jerry’s shop and I am wishing this night will never end!

Thank you for another magical week, Hollywood. 🫶🏻 We will be counting down the days until next year!

🌴☀️💕🌴☀️💕🌴☀️💕🌴
  • One of these amazing boys made me a thoughtful card and gave me a small box of chocolates.

One of these amazing boys made me a special edition of his homemade comic strips in honor of Mother’s Day.

And one of these amazing boys patted my stomach during the sermon at church and whispered, “I think there’s a baby in there.”

😂🫠😂🫠😂

Happy Mother’s Day! 

💕🫶🏻🌷💕🫶🏻🌷
  • We are celebrating that because of the cross we have the unwavering favor of God. Because of the cross we are pursued daily by God’s perfect love, we are offered forgiveness and freedom, and we are equipped with the hope of the Holy Spirit. Thank you, Jesus! 

🤍🙌🏻🤍🙌🏻🤍🙌🏻🤍
  • Things I’ve learned from breaking my tailbone >>

1. It is possible to wear only 4 outfits in 2 weeks.

2. God is more concerned with developing character and deep roots than about our physical comfort.

3. My children don’t love to see me bedridden, but they love that they have been able to eat nuggets, pizza, and fries for 2 weeks.

4. When you can’t sleep because of pain or wild imagination that is not helpful, put on worship music.

5. A good prayer to pray, “Show me the depth of my need for You and shatter my self-sufficiency. Change my mindset so that prayer becomes my first response in every situation. May I seek You in all things. Help me to put all my hope in You...”

6. Hold on to a sense of humor. Or find someone to get you laughing. Even though it will hurt to laugh. You need to not take it all so seriously!

7. God’s people are so precious. People showed up on our doorstep with lasagnas, flowers, sandwiches, Uber Eats gift cards, and one dear soul even sent her cleaning ladies to our house to undo the damage of mama being down for days on end. Whenever I was tempted to despair, someone would text or bring by some freshly cut fruit. The message here is don’t ask, just do > because every act of kindness reminded me of Who is in charge.

8. When hard times come, lean into gratitude instead of fussiness and resistance. Thank your husband for carrying everything while you’re down, thank your community for carrying you to Jesus, thank the Lord for being present in all circumstances with a plan for your good and His glory. There is a reason God tells us in the Bible to do all things without complaining or disputing-so that you. will. shine. It’s not easy, but the reward is GREAT. I want the world to see Jesus shining in me in my adversity. Doesn’t mean you can’t cry and admit that what you are facing is so very difficult, but this can be done with a surrendered heart. This is the new assignment. Accept it, receive it as something that is from a loving Father. Look for the provisions along the way. You will go from strength to strength. Move forward with hope. He’s got you!

“Be joyful in hope, patient in affliction, faithful in prayer.” Romans 12:12
  • He makes me laugh more than anyone. And for some reason he is especially hilarious now when it hurts really bad to laugh. 😆 

Happy Valentine’s Day, best friend. 💖
View on Instagram
Summer no’s >>

🔕Wake up alarms
🚫Stress
🔥Hair tools

Summer yes-es! >>

☀️Tanned skin
💜Time with family
🚮Purge the house

…and then drive around with donations in my car until next summer! 😆

Summer, please don’t ever end! 🫶🏻
@happyhomefairy
@happyhomefairy
•
Follow
Summer no’s >> 🔕Wake up alarms 🚫Stress 🔥Hair tools Summer yes-es! >> ☀️Tanned skin 💜Time with family 🚮Purge the house …and then drive around with donations in my car until next summer! 😆 Summer, please don’t ever end! 🫶🏻
2 weeks ago
View on Instagram |
1/9
@happyhomefairy
@happyhomefairy
•
Follow
Serving freedom with a side of mullet. 🫡 Happy Birthday, America! 🇺🇸😆🇺🇸
3 weeks ago
View on Instagram |
2/9
@happyhomefairy
@happyhomefairy
•
Follow
All Noah wanted for his 17th birthday was a Honda Civic… So we got him one. 😉
3 weeks ago
View on Instagram |
3/9
🌴 I love palm trees. 🌴 

They don’t break in storms - they bend *with* the storm. ⛈️ (John 16:33)

They stay green all year round. 💚 (Psalm 92:14)

They grow best when it’s hot. ☀️ (Jeremiah 17:8)

They produce good fruit to be a blessing to others. 🥥 (Galatians 5:22-23)

They point straight up to heaven, reminding us of the goal. ⬆️ (Philippians 3:20)

Their branches are symbolic of victory. 🌿 (John 12, Revelation 7)

Go and be like a palm tree today! 🏝️🙌🏻🤩

“The righteous will flourish like the palm tree…” Psalm 92:12
@happyhomefairy
@happyhomefairy
•
Follow
🌴 I love palm trees. 🌴 They don’t break in storms - they bend *with* the storm. ⛈️ (John 16:33) They stay green all year round. 💚 (Psalm 92:14) They grow best when it’s hot. ☀️ (Jeremiah 17:8) They produce good fruit to be a blessing to others. 🥥 (Galatians 5:22-23) They point straight up to heaven, reminding us of the goal. ⬆️ (Philippians 3:20) Their branches are symbolic of victory. 🌿 (John 12, Revelation 7) Go and be like a palm tree today! 🏝️🙌🏻🤩 “The righteous will flourish like the palm tree…” Psalm 92:12
4 weeks ago
View on Instagram |
4/9
☀️Annual happy place week!☀️

The boys are trying to shoot me with water guns while I sit by the pool. The moon is a sweet bright spot in the night sky. A couple just rode by on the Broadwalk with music and extravagant lights on their bikes. The wind is gently moving the palm tree branches. Zion has a case of late night giggles. Noah is eating 3 scoops of ice cream from the Ben and Jerry’s shop and I am wishing this night will never end!

Thank you for another magical week, Hollywood. 🫶🏻 We will be counting down the days until next year!

🌴☀️💕🌴☀️💕🌴☀️💕🌴
@happyhomefairy
@happyhomefairy
•
Follow
☀️Annual happy place week!☀️ The boys are trying to shoot me with water guns while I sit by the pool. The moon is a sweet bright spot in the night sky. A couple just rode by on the Broadwalk with music and extravagant lights on their bikes. The wind is gently moving the palm tree branches. Zion has a case of late night giggles. Noah is eating 3 scoops of ice cream from the Ben and Jerry’s shop and I am wishing this night will never end! Thank you for another magical week, Hollywood. 🫶🏻 We will be counting down the days until next year! 🌴☀️💕🌴☀️💕🌴☀️💕🌴
1 month ago
View on Instagram |
5/9
One of these amazing boys made me a thoughtful card and gave me a small box of chocolates.

One of these amazing boys made me a special edition of his homemade comic strips in honor of Mother’s Day.

And one of these amazing boys patted my stomach during the sermon at church and whispered, “I think there’s a baby in there.”

😂🫠😂🫠😂

Happy Mother’s Day! 

💕🫶🏻🌷💕🫶🏻🌷
@happyhomefairy
@happyhomefairy
•
Follow
One of these amazing boys made me a thoughtful card and gave me a small box of chocolates. One of these amazing boys made me a special edition of his homemade comic strips in honor of Mother’s Day. And one of these amazing boys patted my stomach during the sermon at church and whispered, “I think there’s a baby in there.” 😂🫠😂🫠😂 Happy Mother’s Day! 💕🫶🏻🌷💕🫶🏻🌷
3 months ago
View on Instagram |
6/9
We are celebrating that because of the cross we have the unwavering favor of God. Because of the cross we are pursued daily by God’s perfect love, we are offered forgiveness and freedom, and we are equipped with the hope of the Holy Spirit. Thank you, Jesus! 

🤍🙌🏻🤍🙌🏻🤍🙌🏻🤍
@happyhomefairy
@happyhomefairy
•
Follow
We are celebrating that because of the cross we have the unwavering favor of God. Because of the cross we are pursued daily by God’s perfect love, we are offered forgiveness and freedom, and we are equipped with the hope of the Holy Spirit. Thank you, Jesus! 🤍🙌🏻🤍🙌🏻🤍🙌🏻🤍
4 months ago
View on Instagram |
7/9
Things I’ve learned from breaking my tailbone >>

1. It is possible to wear only 4 outfits in 2 weeks.

2. God is more concerned with developing character and deep roots than about our physical comfort.

3. My children don’t love to see me bedridden, but they love that they have been able to eat nuggets, pizza, and fries for 2 weeks.

4. When you can’t sleep because of pain or wild imagination that is not helpful, put on worship music.

5. A good prayer to pray, “Show me the depth of my need for You and shatter my self-sufficiency. Change my mindset so that prayer becomes my first response in every situation. May I seek You in all things. Help me to put all my hope in You...”

6. Hold on to a sense of humor. Or find someone to get you laughing. Even though it will hurt to laugh. You need to not take it all so seriously!

7. God’s people are so precious. People showed up on our doorstep with lasagnas, flowers, sandwiches, Uber Eats gift cards, and one dear soul even sent her cleaning ladies to our house to undo the damage of mama being down for days on end. Whenever I was tempted to despair, someone would text or bring by some freshly cut fruit. The message here is don’t ask, just do > because every act of kindness reminded me of Who is in charge.

8. When hard times come, lean into gratitude instead of fussiness and resistance. Thank your husband for carrying everything while you’re down, thank your community for carrying you to Jesus, thank the Lord for being present in all circumstances with a plan for your good and His glory. There is a reason God tells us in the Bible to do all things without complaining or disputing-so that you. will. shine. It’s not easy, but the reward is GREAT. I want the world to see Jesus shining in me in my adversity. Doesn’t mean you can’t cry and admit that what you are facing is so very difficult, but this can be done with a surrendered heart. This is the new assignment. Accept it, receive it as something that is from a loving Father. Look for the provisions along the way. You will go from strength to strength. Move forward with hope. He’s got you!

“Be joyful in hope, patient in affliction, faithful in prayer.” Romans 12:12
@happyhomefairy
@happyhomefairy
•
Follow
Things I’ve learned from breaking my tailbone >> 1. It is possible to wear only 4 outfits in 2 weeks. 2. God is more concerned with developing character and deep roots than about our physical comfort. 3. My children don’t love to see me bedridden, but they love that they have been able to eat nuggets, pizza, and fries for 2 weeks. 4. When you can’t sleep because of pain or wild imagination that is not helpful, put on worship music. 5. A good prayer to pray, “Show me the depth of my need for You and shatter my self-sufficiency. Change my mindset so that prayer becomes my first response in every situation. May I seek You in all things. Help me to put all my hope in You...” 6. Hold on to a sense of humor. Or find someone to get you laughing. Even though it will hurt to laugh. You need to not take it all so seriously! 7. God’s people are so precious. People showed up on our doorstep with lasagnas, flowers, sandwiches, Uber Eats gift cards, and one dear soul even sent her cleaning ladies to our house to undo the damage of mama being down for days on end. Whenever I was tempted to despair, someone would text or bring by some freshly cut fruit. The message here is don’t ask, just do > because every act of kindness reminded me of Who is in charge. 8. When hard times come, lean into gratitude instead of fussiness and resistance. Thank your husband for carrying everything while you’re down, thank your community for carrying you to Jesus, thank the Lord for being present in all circumstances with a plan for your good and His glory. There is a reason God tells us in the Bible to do all things without complaining or disputing-so that you. will. shine. It’s not easy, but the reward is GREAT. I want the world to see Jesus shining in me in my adversity. Doesn’t mean you can’t cry and admit that what you are facing is so very difficult, but this can be done with a surrendered heart. This is the new assignment. Accept it, receive it as something that is from a loving Father. Look for the provisions along the way. You will go from strength to strength. Move forward with hope. He’s got you! “Be joyful in hope, patient in affliction, faithful in prayer.” Romans 12:12
5 months ago
View on Instagram |
8/9
He makes me laugh more than anyone. And for some reason he is especially hilarious now when it hurts really bad to laugh. 😆 

Happy Valentine’s Day, best friend. 💖
@happyhomefairy
@happyhomefairy
•
Follow
He makes me laugh more than anyone. And for some reason he is especially hilarious now when it hurts really bad to laugh. 😆 Happy Valentine’s Day, best friend. 💖
5 months ago
View on Instagram |
9/9

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