
The Happy Baby has a suuuuuuuper sensitive stomach.
Several months ago, a few friends suggested that I go dairy and gluten free to see if it might help with his tummy troubles.
I was a bit bummed at first – I’d go to the grocery store and then leave upset because it felt like there was nothing I could eat! But after some time, I figured out a new normal of eating and the Happy Baby (and myself, for that matter) is better for it.
One of the things I have grown to love is The Salad.
I’ve gotten so good at making salads that my in-laws, whenever they are hosting a family gathering, call on me to bring the greens.
It doesn’t take rocket science to make a good salad, just a little bit of time and patience for all that chopping. The recipe in this post is the one I make myself almost every night for dinner. It keeps me on track with the gluten and dairy free lifestyle and gives me that warm I-just-ate-something-healthy feeling when I put down my fork.
The supporting actors and actresses:
Spinach leaves
Baby carrots, chopped
Grape tomatoes
Cucumber, peeled and chopped
Green pepper, chopped
The stars of the show:
Apple Chips
Craisins
Marzetti Simply Dressed Balsamic Salad Dressing (I find this dressing in the refrigerated produce section of our grocery store)
I cannot even begin to tell you how much I love those dried apple chips (also found in the produce section of our grocery store). I am a big cruncher, so these delicious snacks are the perfect addition to satisfy my need to munch. I always buy like 10 bags at a time so that I am never without.
Note – I also like to add slivered almonds or walnuts but I didn’t have any on hand at the moment. Nuts are a bit more expensive than apple chips!
Mix everything together in a big bowl and you’ve got something to really wow your digestive system!
For protein, I usually throw some rotisserie chicken on top. Fast, easy, and yummy.

Now, if only I had the self-control to not reward myself with something sweet before bed after making such a healthy dinner choice.
Ah! C’est la vie.
How do you like your salads?
Happy Salad Rock-ing!
*Love salads? Check out my most popular recipes for Broccoli Salad of Wonder HERE or my Sweetheart Strawberry Salad HERE.*
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Tags: Happy Bellies, Recipes, Salad